Speedy Southwest Chicken Wraps

Need a quick dinner? These Speedy Southwest Chicken Wraps are ready in 15 minutes! Grilled chicken, black beans, corn, salsa, and cheese pack these wraps with bold flavor—perfect for a fast, satisfying weeknight meal.

Why It’s a Favorite

These wraps bring Southwest flair with juicy chicken and fresh ingredients. They’re speedy, hearty, and portable—ideal for busy nights or lunch on the go.

Ingredients

• 1 lb chicken breast, grilled & sliced
• 1 cup canned black beans, rinsed
• 1 cup corn kernels (fresh or frozen)
• 1/2 cup salsa
• 1 cup shredded cheddar cheese
• 4 large tortillas
• 1 tbsp olive oil
• 1 tsp chili powder
• Salt & pepper

How to Make It

1. Heat olive oil in a skillet over medium. Cook chicken with chili powder, salt, and pepper 5-6 minutes until done. Slice.
2. Warm beans and corn in the skillet 2-3 minutes.
3. Assemble wraps: layer chicken, beans, corn, salsa, and cheese in tortillas. Roll up.
4. Serve immediately or grill wraps 1-2 minutes per side for a crispy finish.

Recipe Card: Speedy Southwest Chicken Wraps

Prep Time: 5 min
Cook Time: 10 min
Total Time: 15 min
Servings: 4
Calories: 450 kcal

Ingredients

• 1 lb chicken breast, sliced
• 1 cup black beans, rinsed
• 1 cup corn kernels
• 1/2 cup salsa
• 1 cup shredded cheddar
• 4 large tortillas
• 1 tbsp olive oil
• 1 tsp chili powder
• 1/2 tsp salt
• 1/4 tsp pepper

Instructions

1. Heat oil in skillet, season chicken with chili powder, salt, pepper. Cook 5-6 min. Slice.
2. Warm beans and corn in skillet 2-3 min.
3. Layer chicken, beans, corn, salsa, and cheese in tortillas. Roll up.
4. Serve or grill wraps 1-2 min per side.

Notes

• Store leftovers in fridge up to 2 days.
• Swap salsa for hot sauce for extra kick.